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(205) 532-0627

All About You Fitness
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I came to Beth one year ago for my scoliosis. Each month, as my body responds and changes, she provides me with new exercises from the Egoscue program, takes time to listen to my questions and concerns, and encourages me by celebrating each improvement. As an Egoscue patient, I've found that her knowledge and expertise have really fostered my body awareness, helping me strengthen my posture alignment and eliminate the back pain and discomfort I was experiencing. Working with Beth has given me hope that I can embrace healthy living tips and remain active and pain-free as I grow older.

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