"I came to Beth one year ago for my scoliosis. Each month, as my body responds and changes, she gives me a new set of exercises, takes time to listen to my questions and concerns, and encourages me by celebrating each improvement. Beth's knowledge and expertise with the Egoscue program has really given me the body awareness necessary to strengthen my posture and eliminate the back pain and discomfort I was having. Working with Beth has given me hope that I can still be active and pain free as I grow older."

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All About You Fitness

trainer_beth@yahoo.com (205) 532-0627 4 Office Park Circle, Ste. 203 Mountain Brook, AL 35223